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Insomnia-and-Fatigue

Insomnia and Fatigue Are More Than Just “Sleep Issues".

Overview

Insomnia and fatigue, often interlinked, are common conditions characterized by difficulty in falling or staying asleep and persistent tiredness, respectively. While insomnia involves sleep disturbances, fatigue can be a result of insomnia or other underlying health issues. Dr. Deepak Sharan’s approach to these conditions is multifaceted, focusing on identifying the root causes, which could range from lifestyle factors to psychological stress, and providing a tailored treatment plan. This plan may include lifestyle modifications, medical interventions, and therapy to improve sleep quality and energy levels.

Dr Sharan has over 35 years of experience

Recognizing
Insomnia and Fatigue

Key symptoms include:

  • Difficulty falling asleep or staying asleep
  • Waking up frequently during the night
  • Waking up feeling unrefreshed
  • Persistent tiredness and lack of energy

Addressing these symptoms early can prevent further health complications.

Risk Factors

Factors contributing to insomnia and fatigue include:

  • Stress, anxiety, or depression.
  • Lifestyle habits, including irregular sleep schedules or poor sleep hygiene.
  • Medical conditions, such as chronic pain or sleep apnea.
  • Certain medications or substances that disrupt sleep patterns.

Understanding these factors is the first step in Dr. Deepak’s comprehensive treatment approach.

Professional Management of Insomnia and Fatigue

Dr. Deepak Sharan offers expert and personalized care for individuals struggling with insomnia and fatigue. His approach is designed to improve sleep patterns and enhance overall well-being, addressing both the symptoms and their underlying causes.

Diagnosis May Involve:

  • A thorough evaluation to identify underlying causes.
  • Behavioral and lifestyle changes to promote healthy sleep habits.
  • Techniques for relaxation and stress reduction.

Your Journey Away From Pain

Dr. Deepak Sharan's innovative approach to pain management has helped over a million patients across 45 countries. His personalized and comprehensive rehabilitation techniques have achieved significant success, enabling many to enjoy prolonged pain-free lives.

Whether you're facing persistent pain or discomfort, take the step towards recovery.